We offer training for men, women and children in life skills development and martial arts. Our martial arts programs consist of training in Songahm Taekwondo, grappling, self-defense, cardio kickboxing, stranger danger, bully prevention & specialized self-defense tactics for women and children.
No soul or spirit is ever too young to start it’s own journey. The foundations of our morals, values, and core character traits are formed in our early years. For this reason, the ATA Tigers program is an essential way to enhance the growth and development of pre-schoolers and kindergarteners.
Karate for Kids
Through personal growth and achievement, students advance with a martial arts belt rank but are also acknowledged for outstanding performance in martial arts class, school, home, special events, or in tournament competition.
Taekwondo for Adults
The ATA Martial Arts curriculum program is customized for adult men and women. Unlike a children's program, adult programs focus on high-intensity fitness and real self-defense that applies in today's world.
Shape-up with cardio kickboxing, boot camp exercises, Tai-Chi, sprints and whole lot of motivation